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Pranayama Workshop

  • 207 East Main Street, Montrose, CO 81401
  • (970) 462-9977 | Visit Website
  • Presented By: Colorado Yoga House, Inc.
  • Dates: January 18, 2020
  • Location: Yoga House
  • Time: 12:00 PM to 3:00 PM
  • Price: TBD
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About

Deepen your yoga practice through study of the breath with instructors Elizabeth Malloy and Kylie Davis.

During this 3-hour workshop, you’ll receive hands-on instruction in the anatomy and physiology of the breath and energy body and experience the benefits of pranayama through exploration of yogic breathing techniques, closing with a guided meditation.

- Exploration of pranayama
- Study the anatomy of the breath and energy body
- Experience the benefits of pranayama
- Practice a variety of yogic breathing techniques
- Guided meditation on breath

Included in Workshop: Handout Packet & Note Catcher, Water, Tea & Snacks

Event pricing and registration available soon!

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