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Intro to Mindfulness

  • 320 S 2nd St, Montrose, CO 81401
  • Visit Website
  • Presented By: Montrose Regional Library District
  • Dates: October 4, 2022
  • Location: Library Meeting Room
  • Time: 7:00 PM to 8:00 PM
  • Email

About

Erin Easton, the Founder of New Leaf Mindfulness Coaching and a Mindfulness Based Health and Life Coach, is presenting a six-part series introducing the basics of mindfulness.

The next event will be a one hour class over mindful consumption - becoming aware of how your consumption nourishes you and eating meditation. Join us in the library's Meeting Room on Tuesday, October 4 at 7pm

Email Taylor at tevans@montroselibrary.org to register.

Map