Intro to Mindfulness: virtual group classes

  • 220 N Stough Ave, Monstrose, CO 81401
  • (719) 293-4600 | Visit Website
  • Presented By: New Leaf Mindfulness Coaching
  • Dates: May 12, 2020 - June 16, 2020
  • Recurrence: Recurring weekly on Tuesday
  • Location: Virtual classes on zoom
  • Time: 5:30 PM to 6:30 PM
  • Price: $10/session, $60/six week course
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This intro class will teach you what mindfulness is and how to use it in your daily life. You will learn and experience various mindfulness practices that will help you to develop your own personal practice. Whether you are just learning what mindfulness is or have a well established practice you can still find a way to grow within the mindful community. Please visit my website to find the class schedule with links to the zoom classes.